Breakfast, orals, and morning workouts

[uhh123abc]

Hi guys, I had a question regarding workout time and taking my orals/breakfast to maximize their effectiveness.

Here's my cycle
Halo 1-6 75/75/75/75/100/100
N2guard 1-6
Forma 2-6
HCGenerate 2-6

PCT 6-10

Creatine
N2guard
test Infusion
Forma





So I'm on week 2. My breakfast is 6 eggs, 1.5 cups of oats, and a protein shake, and I take directly after breakfast 2 helladrol, 2 HCGenerate, a fish oil softgel, and my forma.



What I'm asking is, would it be better to workout after my complete breakfast and orals, or could I simply do a protein shake with my orals 30 minutes before, and then eat my breakfast after?


Thanks guys

 

[Jbranken]

I prefer taking my orals with my eggs/breakfast first thing in the a.m. since the fats increase absorbtion of orals. I also like the idea of having a solid meal or two in me before I hit the gym but I think in the end it just comes down to your preferences. I don't think there's a problem going the shake route and having a solid meal after. Don't complicate it by overthinking

 

[uhh123abc]

I prefer taking my orals with my eggs/breakfast first thing in the a.m. since the fats increase absorbtion of orals. I also like the idea of having a solid meal or two in me before I hit the gym but I think in the end it just comes down to your preferences. I don't think there's a problem going the shake route and having a solid meal after. Don't complicate it by overthinking

Okay, that makes sense. Thanks JB. One more question; would it be smart to run HCgenerate through PCT?

 

[buddhabuilder]

HCGenerate is best on cycle. You have the Test Infusion in the right place to enhance your recovery. Everyone has their preference, I like a shake right after training and then a meal as soon as I am near a microwave again. Also, make sure you are taking your N2Guard in the middle of the day, well away from your Halo, and you can discontinue the N2Guard at the end of the cycle, at the start of PCT.

 

[uhh123abc]

HCGenerate is best on cycle. You have the Test Infusion in the right place to enhance your recovery. Everyone has their preference, I like a shake right after training and then a meal as soon as I am near a microwave again. Also, make sure you are taking your N2Guard in the middle of the day, well away from your Halo, and you can discontinue the N2Guard at the end of the cycle, at the start of PCT.

Yeah that's actually what I'm doing at the moment. For the protein I take it directly after a workout so I take two shakes in the span of about 2-4 hours. I couldn't find any literature as to why you should split the doses (Hell/N2), but a poster had suggested it to me and I've been splitting them up. Someone also suggested I could take all 7 n2 at once but as of right now I've opted to do this:


Breakfast supplements
Fish oil capsule
50mg of Hella
Fish oil capsule
Animal Pak Multi
2 HCGenerate
Forma Stanzol 4 pumps

2-3 Hours later:
4 N2 Guard



Dinner:
25mg of Hella
Fish Oil Capsule
Forma Stanzol 4 pumps
2 HCGenerate

2-3 Hours Later
3 N2guard


Also, thank you for the advice. I appreciate it everyone.

 

[ALIN]

Yeah that's actually what I'm doing at the moment. For the protein I take it directly after a workout so I take two shakes in the span of about 2-4 hours. I couldn't find any literature as to why you should split the doses (Hell/N2), but a poster had suggested it to me and I've been splitting them up. Someone also suggested I could take all 7 n2 at once but as of right now I've opted to do this:


Breakfast supplements
Fish oil capsule
50mg of Hella
Fish oil capsule
Animal Pak Multi
2 HCGenerate
Forma Stanzol 4 pumps

2-3 Hours later:
4 N2 Guard



Dinner:
25mg of Hella
Fish Oil Capsule
Forma Stanzol 4 pumps
2 HCGenerate

2-3 Hours Later
3 N2guard


Also, thank you for the advice. I appreciate it everyone.

Looks like you figured it out. Let us know how this works for you.

 

[Idobehigh]

Looks good try and keep n2guard around 4 hrs apart