Breakfast Cereal?

[Punt]

Anyone eat cereal for breakfast? Cereal itself is quick, easy, and pretty good, but can anyone recommend a good nutritional brand?

 

[Johnny Cut]

i usually just put some dbols in a bowl and eat up....nah jk...Total is good, but kind of expensive (as all cereal)...best would be oatmeal and some toast, then again i like to carb up in the morning for the day...

 

[Tigrones]

I love my cereal mixed with a protein shake for breakfast. Healthy, tasty and loaded with proteins. I don't buy boxed, but from stores like Henry's, sell them in those big buckets by the pound. Multi-grain and natural granola are my favorites.

 

[ANVIL276]

Oatmeal is great just add cut up strawberries or any other type of fruit .
Oatmeal takes no time to cook in the microwave.
Cold cereals are all right .
But remember you still need a big dose of protein .
50-75 grams would be ideal for your first meal after fasting all night.

 

[cbs]

I like take down a bowl of Fiber One cereal and then a scoop of whey protein w/water.

 

[Rich_d]

raw egg whites. Ridiculously easy and fast form of protein once you get used to the taste, which you do. I mix 4 whites with halve pint of milk and grab 2 handfuls of raisons, seems to sort me out for the day.

 

[doublebicep]

oatmeal with raisins. Good stuff. Oats have been shown to help lower cholesterol.

 

[Zoomster]

6 Whole eggs..plus oatmeal...at 5:30AM Thats 36 grams of protein...plus 60 grams at 8:00 AM. Now I am ready to roll out for the day!

 

[rj420]

try this

very tasty...

1 cup oatmeal
2 handfuls of grapenuts cereal
1.5 cups skim milk
1 scoop choc whey prot

That always starts me off good.