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brain health supplements

Roycen

New member
My uncle is getting to be in his mid 70's and his mind isn't where it once was, he keeps asking my aunt about paying bills that were already paid and he is forgetting things. i was wondering if you guys can suggest something i can give him to help with memory and reverse dementia type of things
 
I dont think there is any magic supplement but a good diet, proper sleep and some exercise are certainly good things. As for supplements, I would think a good multivitamin would be important.
 
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