BP shirt

[H_T_]

Are these supposed to look like my baby brother's shirt? Never used one, never seen one, but i know you need one if you wanna compete......Also, how do you incorporate them in your workouts?

 

[Mythicalbeing]

I use mine a month out from competition....it's smaller than what you think, if your serious about a shirt Karin's Xtreme Powerwear it king or should I say Queen in my book. None come close. And if you buy one there Doug will answer all your questions my Brother.

Mythicalbeing

 

[TheProject]

Bench shirts are custom-made to your measurements, and yes, it is supposed to be tight.

You don't have to have one to compete, but if everyone else is using 'em, you might as well.

As far as incorporating it into your workout...it depends. How close you are to a meet, what your bench training is like now, etc.

 

[WalkingBeast]

I couldnt afford the inzer blast shirt, so I just used this one:

Not really the results I had hoped for. Im going to try adding a second layer to it. It hurts like a mother fucker at first.

 

[donsj]

you don't have to have one to compete, you can lift raw, I use mine whenever I lift heavy because of the injury prevention factor

 

[Mythicalbeing]

LOL good one.....Walkingbeast