bouugh ketostix today

[Transporter]

it shows very brown color, the darkest on scale
i am on 200 gr protein, 70gr fat and about 20 carbs

 

[Mr.X]

it shows very brown color, the darkest on scale
i am on 200 gr protein, 70gr fat and about 20 carbs

You are in deep ketosis, now go out there and exercise and do some cardio to burn off the extra ketones.

Mr.X

 

[Transporter]

thanks mr. x god bless u bro!

 

[TEXWS6]

why do you wanna burn up those extra ketones??


Kelly

 

[Mr.X]

why do you wanna burn up those extra ketones??


Kelly

If you have too many Ketones in the excretory, like urine. Then it points out for me that you are either not burning them up fast enough, or something else is going. And more times then not it's the not burning up part that become problematic, for how can you burn your OWN fat stores if you have ketones, most likely, from your food digestion floating around. Remember, your own fat stores do get converted to fat as well.

Mr.X

 

[prophet]

i never can get out of light pink