Bought LIPOSTAK ULTRA.......and

[FRiCK]

ITS AWESOME!! i love it!!

fairly new to the bodybuilding/looking good scene.... Im 6'2'' 242lbs....im over weight, i know. but i carry my weight well (so im told), i dont look like a complete slob. lol.

Im not SUPER into my diet. although monday was my first day of paying attention to what i eat, im concentrating on foods with high protein, fiber, and all that, with low sodium, sugar, fat, carbs ect.

monday was also my first day "working out". it consisted of 45 minutes of cardio. today was about 35 minutes of cardio...and about 30 minutes on the weights (not super heavy but enuff to feel it after my 3 sets of 10)

2 questions is....

-AM I ON THE RIGHT TRACK WITH ALL OF THIS?
-HOW SHOULD I BE TAKING MY STAK?

keep in mind i hit the gym at night, about 8pm

my goal is to lose about 40lbs. and to gain a decent amount of muscle.


be easy on the NEWB!!!

DISCUSS!!

 

[life_is_good]

stay low for a few weeks getting muscles comfortable with lactic acid and that good HURT. If you main goal is to lose bf, keep doing cardio first. Make sure to split your days between body parts evenly, dont want to hurt yourself. The stack is gonna be used differently for you being that on the bottle it says "do not take after 7pm". I take lipo in the am even though i dont do cardio till the evening after weights and still use amp 1 hour before weights. You will lose bf slowly with just training but to really lose it YOU MUST EAT RIGHT, PERIOD. Get the training thing down and then slowly educate yourself on nutrition. Good luck and lurk on here as much as you can.

 

[WhistleBritches]

this is Pretty Much the Ideal way to use the LIPOSTACK:

BOTH Amplify 02 and LIPOFLAME
Will rival or exceed the feelings, benefits, and over all excellent results
of the OLD ECA stack.

And Both Amplify 02 and LIPOFLAME are good for you as well (body and mind)......


use Amplify 02 for Upper Body Lifting ( Muscle Pumps, 100% focus, and Power)

use LIPFOLAME for Cardio and Leg days and an AM pick me up.

Some take half a dose of LIPOFLAME with Half a dose of Amplify 02 and thats
a pretty spectacular feeling too.

Raw MCC will get you very strong and harder looking
( take it at night with milk before bed) You will ATP load doing this
and also the Mag+ in MCC + Calcium and Tryptophan in milk will help you Sleep well)


Expect MORE Strength, Much more muscular endurance, positive mood and mind set, and FAT LOSS


PS:

You can also sneak in a couple of LIPOFLAME caps here and there for an added boost.
For example if I had a hard cardio session with LIPOFLAME in the AM or Hard workout
with Amplify 02 in the AM or Late AM and around 2-3 pm I starting feeling I needed a boost,
I will take a low dose of LIPOFLAME ( 2 caps)

 

[SpyWizard]

it's actually really hard to say what the experience is until you stop taking the product, then take it again, everytime it's like a new experience that you enjoy..

congrats

 

[DENNISAF]

Just received my lipstack ultra yesterday. I lift follwed by cardio in the evenings due to my schedule. I can't break it up. What is the best way to use the stack if I'm lifting and doing cardio one right after the other? MCC at night?