**Books by Arnold**

[GrandMaster]

i had recently wanted to purchase this book about arnold. about all his training...etc its expensive tho.

i wanted to hear some input from anyone who has it, or some.

is it worth it? and do you/would u follow some of his techniques?

i know that sounds stupid,.. the guy had an amazin psyique, but i've seen some of his routines, and they are overwhelming.

any thoughts? opinions?
thanks

 

[MrMuscle]

You mean the encyclopedia?
ive read it, i liked it. Mostly because its Arnold, and because the pictures are from that Era, so there are som well known huge guys there showing exercises.

When it comes to the training information. well, the programs are seriously high on volume. i havent dared to try em yet.

 

[GrandMaster]

yea the encyclopedia

well thx for da input

 

[hamstershaver]

i got the encyclopedia, its a decent read, i couldnt imagine following his programs that he outlined, he was doing 30-40 sets per bodypart 2-3x a week

 

[GrandMaster]

is it worth the price to purchase?
im very intrested in it

 

[MrMuscle]

Yeah buy it if you want it.
I tend to buy every BB book i come across.
Right now im reading "the power factor training" book.

Some of the training metods out there are pure rubbish.

 

[hamstershaver]

is it worth the price to purchase?
im very intrested in it

if you like arnold i would buy it, you will learn more on the boards though then you will in the book

 

[courtneybcca]

Yeah I own the encyclopedia and it is defiantly worth the price... Some beautiful pictures of bb in there and some good advice... Defiantly a must for any bb library...

 

[vansmack2000]

i got the encyclopedia, its a decent read, i couldnt imagine following his programs that he outlined, he was doing 30-40 sets per bodypart 2-3x a week

30-40 sets = damn

 

[GrandMaster]

hmm i'll have to think about it lol
im very intrested in it.

thanks bros