book came in the mail

[Drunken_Weasel]

arnold schwarzenegger: The NEW Encyclopedia of Modern Bodybuilding.. just skimmed thru it last night ... (for a few hours!) and man.. love the book so far.. its so informative.

just thought i would throw this in

Thomas

 

[teen1216]

Just be careful about some stuff in there that might not be 100 % accurate.

 

[coolcolj]

Nice pics, but throw eveything else out

 

[Greek Freak]

Yea, I read the book...its got a few good things(like info on posing) but dont follow any of his training splits or anything like that. Def. has soom good photos.

 

[Drunken_Weasel]

im not following his training.. but the info and pics/drawings on how to do the excersises is my main thing..

Thomas