N newguy007 Banned Aug 22, 2010 #1 Does anybody know of a good bone supplement? I have a stress fracture in a bone and was looking to get on something that will promote growth and healing. Trying to cut down the "down time" for healing. Any suggestions or ideas??
Does anybody know of a good bone supplement? I have a stress fracture in a bone and was looking to get on something that will promote growth and healing. Trying to cut down the "down time" for healing. Any suggestions or ideas??
Zyglamail EF MOD Moderator Platinum EF VIP Aug 28, 2010 #2 cissus quadrangularis has proven in some clinical studies to greatly speed bone healing.
O OMEGA New member Aug 28, 2010 #3 Not a supplement, but L-3 IGF will its proven. and you only need 20 mcg once per day for 50 days ( a usual cycle)
Not a supplement, but L-3 IGF will its proven. and you only need 20 mcg once per day for 50 days ( a usual cycle)
N nachomscl New member Aug 29, 2010 #4 I've used both. Both seem to work, but I def noticed the igf1 more.
the_alcatraz Head Mod Elite Moderator Aug 29, 2010 #5 supplement, doesn't really exist... Cissus is questionable if you ask me...