bone broth supplements

[tincento]

What do you guys and gals think about bone broth supplementation to help with my fitness goals? I'm 30 years old and i've read how good this stuff is. I see it sold in the store in both powder form and also in jars or boxes, do you just drink this stuff straight or do you have to mix it or cook it?

 

[SteveMobsterG]

It's recommended by all those that use it

 

[stevesmi]

do not buy in store, do not buy the powders

that is a scam and completely inferior product, useless

you must make it at home yourself. very easy to do. all you need is a crockpot and buy bones. whole foods sells bones in their freezer

 

[cbbram]

not something i'm interested in

 

[RickRock13]

I dont think much about them at all

 

[Tazz]

not any of my interest

 

[MasonicBodybuilder]

Not something I consume but it does have health benefits and is great for breaking a fast. If you want to have bone broth, make your own the right way.