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Bodyopus vs. Anabolic Solution

liftr486

New member
which diet do u think is more effective as a ckd?

the anabolic one seems to be a little more lax whereas bodyopus is much more strict.
 
I haven't read Anabolic Solution but Bodyopus was designed for bodybuilders preparing for competition which may explain its strictness. Personally, I can't function on a ckd and just moderate carbs.
 
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