Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Bodyopus by Dan Duchaine

It was the toughest diet I ever tried, but I was probably the most ripped I had ever been. You will lose a bit too much size though if you follow it exactly.
 
I don't feel the diet is a good one for BBers to follow.. But I have the book and it does have a lot of additional information that is still somewhat valid.

Andy
 
Top Bottom