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bodyfat???
- Thread starter jimc
- Start date
The easiest way I found is to google the navy body fat index.
http://www.he.net/~zone/prothd2.html
It's what I use. If I'm wrong I'm sure some more knowledgable person will hook you up.
Other than something like this you could go the caliper route. But this works for my purposes.
http://www.he.net/~zone/prothd2.html
It's what I use. If I'm wrong I'm sure some more knowledgable person will hook you up.
Other than something like this you could go the caliper route. But this works for my purposes.
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