Bodyfat Dilemma For Vets & Mods

[Toenail Juice Z]

BODYFAT DILEMMA FOR VETS & MODS

I was bodyfat tested at my gym today and the results came out that a had a bodyfat percentage of %26.5 !!!!
I was SHOCKED because I don't look that fat at all, ( I look rather muscular) but I have a bit of a belly(perhaps roid gut) that I can pull about an inch of fat, but when I tense, my abs still show. How can I be this fat.
BTW I have never done cardio before, because I wanted to bulk up as much as I could before.


Please read my cycle history and then make your comments & tell me what I have been doing wrong:

To get to the point, I trained for about a year and a half before I juiced. I have done 3 cycles so far
Before I juiced I was about 156lbs.

My 1st cycle consisted of 200mg Deca for 10 weeks

My 2nd cycle was Deca at 200mg & Sustanon at 250mg for 8 weeks

My 3rd cycle consisted of
Week 1-4 25mg Dianabol
Week 1-8 200mg deca
Week 1-6 500mg Sustanon
week 6-8 250mg Sustanon

And yes I have always used clomid at the end of my cycles.
My stats now are age 23 5ft 11' 198lbs

During my 3rd cycle my bodyweight went up to 211lbs, but now 2 weeks after ive finished my cycle I am back to 198lbs

My next cycle will be:
WEEK*****DBOL*****PRIMOTESTON*****DECA
1********40mg********1000mg*******400mg
2********40mg********750mg********400mg
3********30mg********750mg********400mg
4********25mg********750mg********400mg
5********************750mg********400mg
6********************750mg********400mg
7********************750mg********400mg
8********************750mg*************
9********************750mg*************
10*************************************
11*************BEGIN CLOMID************

What's up with a 26.5% bodyfat?


PLEASE HELP ME!

 

[Rickson]

I am not sure what method was used to test your body fat, but if you had an unskilled technician using the calipers the results could be very skewed. My suggestion is you find a skilled person and let that person take your fat percentage everytime to measure increases and decreases. I had a "personal trainer" take my bodyfat at the gym want time for kicks. I think the guy was eleven. Anyway it was 7% higher than my normal person and was no where near accurate. Also I wouldn't let someone who has a stake in selling you there services take my bodyfat.

 

[RoNiN]

Don't take that guys word for the truth. Some of these guys are complete bullshitters when it comes to giving a caliper reading.

When I was one month away from a bodybuilding competition I was fairly lean and I thought I was pretty close to contest shape. Typically for a competition you need to be around 3-5% bodytfat according to calipers but in reality it is usually a little higher then that. Anyways, the guys tries to tell me that I'm at 12% from the calipers..... what the fuck is that!!!

Well after that I said fuck the calipers I'm just going to focas on what I think I have to do. Anyway , I won the competition and I was one of the guys in the best condition. I don't know exactly what my bodyfat was but it had to be no higher then 5% according to calipers because other guys measured at 6% and I was leaner then them. There is no way I lost 7% bodyfat in 4 weeks so the guys taking my measurements fucked up.

morale of the story: don't believe everything they tell you.

 

[serge]

when caliper is used, the result obtained varies greatly due to the formula used to determine the body-fat %, plus if the caliper is used by someone who does not know what he is doing you can get a reading that is nowhere near the actual bodyfat%.

 

[Toenail Juice Z]

So where can I go to get a proper bodyfat reading by someone who knows what their doing?

Doc? Clinic?

 

[Toenail Juice Z]

BUMP

 

[CCrom]

Well put, DCS! If you're not competing, who cares if your 7, 9 or 10%!? It's what you feel comfortable with that counts.

Crom

 

[COL KURTZ]

if you got your BF taken by a trainer at a gym, it's probly wrong. most trainers are idiots...only about 10% of all trainers are worth the money they charge. believe me, i used to run my own gym...

 

[Toenail Juice Z]

who cares, the mirror says it all.

True indeed.

 

[Toenail Juice Z]

if you got your BF taken by a trainer at a gym, it's probly wrong. most trainers are idiots...only about 10% of all trainers are worth the money they charge. believe me, i used to run my own gym...

Yeah, I got it taken by a trainer at a gym. This fool has to be wrong!

 

[Zyglamail]

Unless they used hydro, blow off the results.

 

[Adaptek]

Post a pic dood, we will tell you if you are 26% fat or not.