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Body temperature with protein

Nananil

New member
On those days when I take my protein shake I feellike my body gets warmer, and I sweat more than usual. Nothing crazy,but I still notice this. It is as if I got warmer. Why could this be?Is it because the protein gets digested?
 
That is not normal. Obviously, our core temperature will raise when we digest food, but it should not raise to the extent of you feeling it so well. You are either overhinking, or there is something wrong with your protein, since this is not a normal reaction IMHO.
 
Your body temperature actually slightly increases whenever you ingest food as the digestion process is very energy demanding. That's why you feel sleepy after eating a big meal.

Perfectly normal.
 
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