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Body Pump = teh suck

Gambino said:
sometime i'll be a juicer bor, when the time is right
the foundation is there
Click to expand...

admittedly i started too young, i was just 20


but id probably do it all over again, i want to be young enough to enjoy being swoled up
 
I used to love body pump class
did it for over 2 years then the gym quit the class
so I quit that gym
you'll grow off that class as it targets something different
I mized in the body pump classes with regular lifting and it was a tough regimen
quite regular lifting guys would come into the class and load up the weights and lose gas
I'd tell them you don't need that much
you do something like 90-100 reps for each exercise in a couple of minutes
 
4everhung said:
I used to love body pump class
did it for over 2 years then the gym quit the class
so I quit that gym
you'll grow off that class as it targets something different
I mized in the body pump classes with regular lifting and it was a tough regimen
quite regular lifting guys would come into the class and load up the weights and lose gas
I'd tell them you don't need that much
you do something like 90-100 reps for each exercise in a couple of minutes
Click to expand...


It kicks your ass. My wife teaches a few classes per week and I went to hers yesterday. Hardly any weight will ruin you. I think I'll go to a couple of classes per week.
 
jnevin said:
Awesome bor. Now go over to the juicer board and ask where to buy some.
Click to expand...
i do have connections
juice is easy to come by.
i wouldn't trust the dudes over yonder at the aas board, if i had source issues i'd be hitting some of you bors up
but thankfully i don't
:)
now i just gotta yambag up and make it happen
 
Gambino said:
i do have connections
juice is easy to come by.
i wouldn't trust the dudes over yonder at the aas board, if i had source issues i'd be hitting some of you bors up
but thankfully i don't
:)
now i just gotta yambag up and make it happen
Click to expand...
that's most likely the best approach
I'm 44 and haven't juiced save for a couple of moderate test cycles after age 39
I can lay off and get back what I had real quick
most likely because I have 25 years invested in proper weight training naturally
I really think many of these people are screwing up their hormone profiles for the future
 
4everhung said:
that's most likely the best approach
I'm 44 and haven't juiced save for a couple of moderate test cycles after age 39
I can lay off and get back what I had real quick
most likely because I have 25 years invested in proper weight training naturally
I really think many of these people are screwing up their hormone profiles for the future
Click to expand...
how did you react after your first go?
how much were you taking?
how did it make you feel?
close to 10 yrs (plus school athletics) of natty training here
never been absent longer than a month when i blew my foot out
 
Gambino said:
how did you react after your first go?
how much were you taking?
how did it make you feel?
close to 10 yrs (plus school athletics) of natty training here
never been absent longer than a month when i blew my foot out
Click to expand...
basically not much
I got somewhat stronger.maybe 20% but my joints and connective tissue ached to hell
my muscularity had a more "racehorse" look i.e. better definition and "veiny"
but not by enough to warrent fucking around with what was fine anyhow
taking?
300mg test a week for 11 weeks
and then again around 400mg test per week for 6 weeks
and then one time I tried using sustanon as it was designed
taking around a gram first shot and that was it for 4 weeks
 
4everhung said:
basically not much
I got somewhat stronger.maybe 20% but my joints and connective tissue ached to hell
my muscularity had a more "racehorse" look i.e. better definition and "veiny"
but not by enough to warrent fucking around with what was fine anyhow
taking?
300mg test a week for 11 weeks
and then again around 400mg test per week for 6 weeks
and then one time I tried using sustanon as it was designed
taking around a gram first shot and that was it for 4 weeks
Click to expand...
thanks for the info
 
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