body fat %

[trial0r]

realistically what do you guys feel is a bf% that is maintainable year round for us non-competitors. id like to keep mine between 6-8, which should keep me fairly cut. right now i suck though at 12 cause im eating like a monster.

 

[PYRO]

keep it around ten youll feel alot better and you shouldnt look to fat

 

[solidspine]

I'm 5'5", 158# and trying to maintain BF below 7%, It is not easy, currently at the end of a 11 day DNP cycle, will have BF tested Monday or Tuesday and If I'm not below 7%, I will do another DNP cycle before July. When I will start a EQ-D-bol-Test-Primo cycle.