Typo
New member
Today I did my 12 test shot in my quad, every time so far it has been good but today, after I withdrew the pin blood squirted out, I applied pressure and it stopped.
It now has a slight dull pain about 30mins later. Should I apply ice or anything?
I have a leg day tomorrow, should I skip it?
It now has a slight dull pain about 30mins later. Should I apply ice or anything?
I have a leg day tomorrow, should I skip it?