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3 hours after I had my 8 ounce steak with 25 grams of carbs via a small potato and good size salad my blood sugar is 100. Is this ideal on a low carb diet. I am getting about 200 grams protein,125 grams carbs and 75 grams fat per day split into 5 meals. I am just wondering if I should wait longer or should I eat now anyhow. I am thinking that low carbs would keep my blood sugar higher as there won't be any large amounts of insulin in my blood causing a sudden drop in sugars.