Bloat after eating

[big4rt]

Not a steroid question--but, let's just say you ate a bit too much. What, if anything, do you guys do to get that food off of your stomach after a big meal? Does anyone purposefully "gum" down EXLAX or just maybe sleep it off? Not trying to be a smartass... Just would like to know.

 

[swordfish151]

Not a steroid question--but, let's just say you ate a bit too much. What, if anything, do you guys do to get that food off of your stomach after a big meal? Does anyone purposefully "gum" down EXLAX or just maybe sleep it off? Not trying to be a smartass... Just would like to know.

suck it up....

 

[mikefear]

suck it up....

word

 

[macrophage69alpha]

take glucorell and sesapure prior

 

[Reubsf]

Try eating a little slower...it will give your brain enough time to realize that your stomach is full. As a result, you should feel full sooner and stop eating before you get bloated.

 

[macrophage69alpha]

this is also good advice