Blast and Cruise?

[the small soldier]

haha. At least you think that way. Alot of PL'ers I know could give a rats ass about how they look. Its all about the numbers for them. But why not both? Stan Efferding seems to have it down pretty well. lol

and ya, my AVI picture was taken like a week ago. Honestly I have NO IDEA what bf% I am. I do know I can see a 6 pack and seperation in my legs. But I really dont care. Im actually trying to put on some fat right now. I stay pretty lean year round and I think its making it hard for me to gain as much as possible. Im tryin to gain mass and I just dont f-in eat enough. So im cramming myself with pizza, cheeseburgers and candy. lol Its not working. Im sticking around 213. I know I just need to up my total caloric intake, but my appetite is shit, so I try to eat shit to get more cals. lol not working. Maybe I need to eat even MORE shit food. lol

I don't recommend eating shit more often; trust me I got so fat doing that. Add olive oil and peanut butter to half your meals and make a weight gainer to drink after your PWO shake. Mine is 2 cups lactaid whole milk, 1 cup berries, one banana, 3/4 cup oats, tablespoon PB 2 scoops of whey (feel free to tweak that anyway you please)

 

[forcd]

a buddy of mine whom I met once at the gym who juices knows a guy who is natural who knew a dude who knew a buddy who said that pro's use 3.445 grams of juice a week along with 10.4933 iu's of GH.

in other news I'm going fishing sunday morning for some pomp's, wish me luck. i need my protein

Dude I think I knew the same guys mate that breads bulldogs, anyways one of the pups went to a guy who reversed over it.... Sad... But anyway the vet who saved the pup well his wife believe it or not was havin an affair with a pro who goes through an ounce of raw test powder a month. Could be the same powder I snorted before engaging in this ramble. True story.

 

[forcd]

Haha so funny to hear you say that, my dreams make me belive that to. But since thats the only side beside aggression i get from tren, i should be happy hehe

Wait your not that guy from my drea..... Nah it couldn't be. Is this a dream. Fuck it more tren

 

[the small soldier]

oh and stan efferding doesn't count he's barely a human being! his numbers are disgusting and all raw!! he crushes many top equipped lifters.

 

[wcjcMr.O]

I don't recommend eating shit more often; trust me I got so fat doing that. Add olive oil and peanut butter to half your meals and make a weight gainer to drink after your PWO shake. Mine is 2 cups lactaid whole milk, 1 cup berries, one banana, 3/4 cup oats, tablespoon PB 2 scoops of whey (feel free to tweak that anyway you please)

lol ya I know I was semi-joking. I do at least one shake a day that is similar to yours but with raw eggs added in addition to my regular whey protein shakes.

I forgot about the ol olive oil trick. Ill have to start doin that for some extra fat cals.

 

[the small soldier]

lol ya I know I was semi-joking. I do at least one shake a day that is similar to yours but with raw eggs added in addition to my regular whey protein shakes.

I forgot about the ol olive oil trick. Ill have to start doin that for some extra fat cals.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
...yuck man raw eggs.

 

[forcd]

lol ya I know I was semi-joking. I do at least one shake a day that is similar to yours but with raw eggs added in addition to my regular whey protein shakes.

I forgot about the ol olive oil trick. Ill have to start doin that for some extra fat cals.

Semi joking?

 

[UA_Iron]

Cutting shake:
8 egg whites
2 whole eggs
2 packs Splenda
1/2 cup oats
Blend and chug (do it over sink, trust me)

And don't blend for too long, you want it mixed but not foamy, burping up egg foam is awful.

 

[insanityapproved]

so many tasty fat / protein sources out there , why the hell blend eggs ?!! I like my eggs sunny side up damnit

 

[stevesmi]

A friend of mine successfully recovered from crusing for 6 years (he and his wife decided to have kids) using triptorelin + HCG + clomid + exemestane therapy. But it must have been a very painful time for him. He lost 40lbs in the process ... But he is now a happy dad and whatnot back on TRT

good point and a good reason for young guys to not blast and cruise/TRT, it will be tough to have kids later on if they change their minds.

its possible to recover but it will be hell