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Black Sheep's DNP Log - Started 2/12

black sheep

black sheep

Banned
Okay I started DNP for the first time today. It will be a 14 day run at a modeate dosage.

Here is my dosage schedule

Day 1-4 250mg Crystal DNP
Day 5-14 500mg Crystal DNP (250mg every 12 hours)

I am taking the following vitamins and supplements

Magnesium 500mg 3x a day
T3 100mcg a day
Calcium 1500mg divided between Morning and Lunch
Pyruvate 2000mg 3x a day
Vitamin C 1000mg 3x a day
Vitamin E 500iu 3x a day
Vegatable Glycerine 1 tbsp 3x a day
ALA 500mg 3x a Day
Taurine 500mg 3x a day

Day 1 body temp 98.4 degrees measured under the tongue in the "Heat Zone"


I am eating a 50p/35c/15f diet of 2000 calories.

Starting weight it 198 ~13% (It was a bad winter - I am ashamed ). I hope to finish the DNP at 190 ~9% - I am then off to a Test/Tren/Var cycle and hope to end at 200lbs ~ 7%.

I will give updates every few days.
 
You should raise your carbs to 50-55%. I know this sounds stupid, but if you can handle all the extra heat production, then all the carb calories you eat are not stored because they are constantly replenishing the ATP in your muscles which are constantly being depleted by DNP. Just as long as you eat enough protein to make sure you don't burn muscle. After a few days on 500 mg per day, you won't have much energy.
 
Whatever you do, don't be afraid to back off you dose if the sides become too intense. During my last cycle of DNP, I had to quit taking it every 5 days or so because I simply couldn't handle it anymore.

Next time I try it, I think I'm gonna go with 200mg every day for about a month. I'm guessing the sides will be extremely less severe.
 
kbrkbr said:
Whatever you do, don't be afraid to back off you dose if the sides become too intense. During my last cycle of DNP, I had to quit taking it every 5 days or so because I simply couldn't handle it anymore.

Next time I try it, I think I'm gonna go with 200mg every day for about a month. I'm guessing the sides will be extremely less severe.
Click to expand...


thats how huck was running it with good results
 
Day 2 Half way thru.

Current body temp (resting) is 99.2 measured in same location under tongue as yesterday. I noticed some heat sensations last night, just warm flashes I guess you could call them. I did not sweat in my sleep (I think I drooled though)

Will update later.
 
Cold showers before bedtime always helped...plus if your sleeping in the same bed as a girl try not to have the sex before bedtime. with 100mcgs of T3 and the build of dnp you will be one sweety agitated grumpy prick. i learned the hard way...thought i was having a heatrattack in the middle of the love making. oh pissed my girlfriend off
 
What type of work do you do? I've always wondered if it would be possible to go to an office while taking DNP or if youd just have to take a week off.
 
TVG said:
What type of work do you do? I've always wondered if it would be possible to go to an office while taking DNP or if youd just have to take a week off.
Click to expand...

District Retail Management. I work from my house and car mainly.
 
i have run it a couple times.

dnp only and proper supplements I did not lose any muscle.

dnp with t3....I lost muscle.

RUn sum gear with the t3 or lower it to 25mcg or less.
 
Today is Day 3.

Last night I had a some insomnia - and I sweat a little, nothing major. My body temp is around 99. Other than that - nothing sides wise to report.

I lost 3lbs of water in 2 days. I have been urinating like crazy, and taking in about 1.5g of water daily. This is from the E/C stack I assume.

I dont have much appetite, so my calorie count if pretty low - probably around 1500. I have been eating a good amount of carbs at each meal.
 
TVG said:
What type of work do you do? I've always wondered if it would be possible to go to an office while taking DNP or if youd just have to take a week off.
Click to expand...

I used to work on a helpdesk while on a cycle of DNP....literally had a puddle forming on my desk. You can't hide it.
 
It is now the end of day 4. I am pretty warm, but not overly hot. I have no real sides to note except the increase in heat. My excrement (Fancy word for poop) has been a bit watery. I have been urinating quite often as well. My urine is slightly yellowed, but not bad (I am drinking 1.5g or water daily). I have noticed slight dry mouth and bad breath.

Tomorrow is day 5 - I bump to 500mg (250mg every 12 hours). I expect the sides to increase, but so far they are easier to deal with than clen.
 
At 500mg to 600mg you will start to burn serious fat and muscle at 800 mg you will be too weak to function, go over 1000, and you may past out, 1400 and you die.
 
Update - I have been on 500mg since Friday (3 days now) - Heat intensity has increased, but not unbearable. With my vitamins, water intake, and supplements I have not noticed any other sides.

I have lost about 8lbs so far - I expect quite a bit more once I drop DNP and water weight goes away.
 
On Day 10 today - Today is my last day. I was going for 14, but I am going out of town this weekend unexpectedly and dont want to deal with taking all the vitamins and water.

Note - The sides were not bad at all - even at 500mg ed - No problem. I was a bit tired mid day, and took an hour nap each day. I was hot but not overly (It felt like it was 90 outside when it was 60)

I will report in a few days once the water is off of me - to see where I ended up. I am down 8lbs on the scale now, so I'll see how I look in the mirror about saturday.
 
8 pounds? 10 days. Not bad at all. But DNP is pretty toxic stuff - looking back would you do it again?

I use T-rex and I am down 7 pounds in 14 days.
 
a bomb said:
8 pounds? 10 days. Not bad at all. But DNP is pretty toxic stuff - looking back would you do it again?

I use T-rex and I am down 7 pounds in 14 days.
Click to expand...

Everyone says that more weight will fall off now that I am off DNP. I would, and will use it again - The side effects were easier to handle than Clen, ECA, and Trex.
 
black sheep said:
Everyone says that more weight will fall off now that I am off DNP. I would, and will use it again - The side effects were easier to handle than Clen, ECA, and Trex.
Click to expand...


Good to hear. Keep us posted when you get your final numbers. Glad everything worked out well for you. Your a testament for having your vitamin and supplement regimen researched and ready before you started.
 
Good thread blacksheep sounds like you lost some good weight
and keep healthy .
Brad.
 
stewfoo said:
final#s? and remarks..
Click to expand...

I lost 11lbs in with the 10 day DNP Cycle. Sweating and being somewhat hot was the only side effect I had.

I would use it again (And probably will as I bought a bunch)
 
black sheep said:
I lost 11lbs in with the 10 day DNP Cycle. Sweating and being somewhat hot was the only side effect I had.

I would use it again (And probably will as I bought a bunch)
Click to expand...

What was your protein intake like? Did you find that you burned through a lot of muscle w/ such a rapid fat loss?
 
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