Bk good for bodyopus

[Toastracing]

Is burger king bacon cheese burger good for the bodyopus diet im at work and dieing for fATS(thats a first for me)
can anyone help me i've already had 4 ser of flax seed oil and im dieing for something

 

[anthrax]

fast food is not good for you

saturated and trans fat
high GI carbs
lots of sodium
no/few fiber

 

[swimmar]

Eh, some saturated and trans-fats won't kill you. Just don't eat 12 of them in a week or something. I'm not sure on the bodyopus stuff, but if it's a typical CKD, watch out for the carbs.

Personally, when I need some fast food stuff, I'll order two or three hamburgers or chicken sandwiches and take out all the meat and stuff it between two of the bun bottoms (the thinner ones). Get a lot less empty carbs that way.

 

[anthrax]

chicken is the less "bad" food you can order from BK

 

[vitor97]

hmm

It does fit the bodyopus plan, guys remember this is like 70% fat 30% protein, no carbs until the refeeds.

NO BUN