bilateral elbow pain

[say111]

Anyone have any remedies for elbow pain. It feels like tendonitis in both elbows. my grip strength has diminished due to all the pain. I think that my arms have grown faster than my tendons and i dont know what to do about it short of laying off for a while. I would try pain killers but I can be drug tested at any time so thats out. any ideas would be helpful.

 

[say111]

Can anyone respond to this? Anyone else ever have this prob?

 

[Extra_Strong]

visit i sports Chiro. I had problems for years.

are there certain exercises the hurt it?
like french press or skull crunches? or do they just hurt all the time?

 

[theprofessor]

Anyone have any remedies for elbow pain. It feels like tendonitis in both elbows. my grip strength has diminished due to all the pain. I think that my arms have grown faster than my tendons and i dont know what to do about it short of laying off for a while. I would try pain killers but I can be drug tested at any time so thats out. any ideas would be helpful.

try some icy hot... it usualy masks my pains..

 

[say111]

Any kind of exercise where I have to depend on grip strength. I know that sounds like "every exercise" but it is mostly things like when I work my delts, front and lateral, and doing hammer curls. Icy hot dont help either although I am thinking about shots of cortisone.

 

[Extra_Strong]

Any kind of exercise where I have to depend on grip strength. I know that sounds like "every exercise" but it is mostly things like when I work my delts, front and lateral, and doing hammer curls. Icy hot dont help either although I am thinking about shots of cortisone.

try the chiro before you go that route. what is there to lose?