Big PR day.

[Scotsman]

Set a few today

Pushpress 315 x2 (almost 3 couldn't lockout the last one) never got more than one before

CG bench 315 x6 (5 was previous best reps)

DB lateral raises 50's x5 (reps PR by I think 2)

Just wanted to share. Started out feeling shitty and really tight, but ended up with an awesome day. I'm treating myself to some hotwings tonight.

Cheers,
Scotsman

 

[jnevin]

That's pretty damn awesome.

I thought this was going to be a rant about Puerto Ricans.

 

[dopename]

That's pretty damn awesome.

I thought this was going to be a rant about Puerto Ricans.

yeah, i thought it was gonna be about Public relations!!

 

[SouthernLord]

315 overhead is sick bro!!

 

[TBD 21]

nice dude keep up that good shit and keep gaining

 

[b fold the truth]

Nice job big man.