Bicep tendon inflamed...

[Shane88]

Hi I've had troubles with my bicep tendon it got inflamed a few days ago and the annoying feeling is still there just in front of my shoulder, it's not painful or nothing but I can just feel my tendon slightly just wondering what would be best to do to heal it, allot of guys I've talked to at the gym get it allot also and Said they "work round it" but I'm afraid of doing that an just making it worse, but I still have been going but it's not getting worse or better so any help would be great...

 

[queendoc2007]

be smart and go do a MRI so you know exactly how much damage you already done!
and theres a good chance that it can still be healed

if you continue working out in this condition you will aggravate the situation and end up needing surgery which is not a picnic

furthermore, recovery and rehabilitation is a much tougher road
then you could ever imagine
ohhhh i almost forgot youre arm will never be the same
the strength that you had will never come back and the balance will not be the same

so be smart