BF decrease, LBM increase

[savage1026]

I was curious to hear what cycles any of you have gone through where you experienced bodyfat decrease as well as an increase in lean body mass. What was your cycle/diet/training like?

 

[soflaguy]

Primo/Var for 8 weeks. It was a costly cycle, but never looked better in my life. Diet was dead-on with low glycemic carbs in the beginning of the day (rolled oats, fiberous veggies) and real food high protein meals. Only had high-glycemic carbs post workout and minimal at that. Did the eating of 6 meals spaced out every 2-3 hours.
Preworkout included an ECA stack.
Training was 5-on 2-off with the 2-off consisting of high-intensity bicycling or wind-sprints.
Worked one major bodypart per day. 15 minutes of high-intensity cardio after workouts each day.

Now "experimenting" with Test/IGF-1 to try to get the same results, however just don't have the flexible schedule anymore and been missing meals.

 

[Makavelli]

Test, EQ, D-Bol. I've been on for 6 weeks. Lost a ton of fat and gained a lot of muscle. Keep in mind that I was regaining muscle that I lost from a previous cycle, but I've never been this big and this lean before.

 

[tyguy]

I was curious to hear what cycles any of you have gone through where you experienced bodyfat decrease as well as an increase in lean body mass. What was your cycle/diet/training like?

fina 75mgs ED prop 100mgs EOD