BF% Caliper Test Formula?

[JKurz1]

Anyone have a good website for the 5 or 7 point test?

 

[bigdho]

www.mybodycomp.com has a 10 or 12 point measurement system that works if you follow the directions. I got shocked then did that system and it came really close.

 

[JKurz1]

You tested yours???? DIdn't think it when any higher than 30%............kidding bro...where you at?

 

[bigdho]

You tested yours???? DIdn't think it when any higher than 30%............kidding bro...where you at?

HA HA.........I have it in front of me. LBM is 234lb Fat mass is 27lb Body Fat% is 11.07%. I dont care how high it gets right now, not to say Im not watchin it and eating clean, Im more concerned with my LBM. When it hits 275 Ill start worrying about the body fat. SO Ive got another 40 lbs of mass to put on..............better start eatin