TheProject
New member
with Champion 900- it should be used a flavor base- using 1/2 to 1/4 the dose with 1-2 scoops of high quality whey and/or caseinate. Perhaps it would have been prudent to mention that. btw-
That's good to know about the Champion stuff. I've been sick the last 2 days, and I think this gainer might be part of the cause. I'm trying one more shake as-is to see if it has something to do with it. If it still screws with my system, I'll mix it with some whey.