Best Type Of Protein

[conrad]

hi guys, been trying to do a bit or research on different brands of proteins. most of them seem to be really good, but what do u guys use?

cheers

 

[Introspective]

whey protein isolate

 

[SugarJay0126]

whey protein isolate

Same. Optimum 100% in Chocolate Mint. I like it because you can get it for cheaper than most and you get 24 grams in a serving. -Jay

 

[KIAN]

Re: Brand Type Of Protein

CFM Whey Protein Isolate

30 gram serving
Protein 27 g
Carbs 0 g
Fat 0 g

______________________________

KIAN PHILLIPS -- BSc / SpSc - CPT

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[Graphite]

whey protein isolate,

here a cheap one for isolate.

http://www.bulknutrition.com/?products_id=2404

 

[Lifterforlife]

Yeah, isolates typically yeild around 90% protein, whereas concentrates max out at 80%, and can be considerably less. A blend may well be the way to go, with some hydrolosate in the mix.