Best time to be taking N-large II while bulking

[Elite_Fry]

Going to start bulking soon and have bought some N-Large II. I also have Optimum Whey Protein. How many servings of N-Large should i take a day? Also am i right by assuming it would be bad to take before bed because of all the carbs? So it would be better just to take the Optimum Whey before bed? Cheers

 

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The only time Nlarge is acceptable is immediately after you workout.

It will make you fat if you take it at other times of the day.

And yes, you right in saying its bad before bed. Optimum whey before bed is a good way to go.

 

[Elite_Fry]

Would it be okay to take first thing in the morning aswell? So N-Large over the Optimum Whey for post workout then?

 

[view]

Go for N-large over optimum for PWO. Trust me on this.

Don't take large in the morning, its all sugary high GI carbs, which although ideal PWO, are not ideal for any other time of the day.

You can take optimum in the morning.

But don't go to heavy on the shakes. You should eat at least 3 whole food protien sources during throughout the day.