Best thing for a chest cold?

[JollyRogers]

any thoughts, I started to get one last night, today Im horking green crap outta my lungs, hurts like a bitch, also should I workout or skip a day .. and should I double protien intake ?

 

[Lee]

vics vapo rub and many many hours of sleep. then when you wake up have a nice meal and just relax all day with some cold medicine. when u go back to bed, more vics. rinse and repeat.

 

[SofaGeorge]

Never take a day off... no matter how sick you are. It doesn't help you recover at all. That is a myth.

 

[brian747478`]

plenty of water, vitamin c. if it sticks around, see a doc.
brian

 

[Chris Benoit]

Go see a doctor

 

[The Red Dragon]

Chest congestions are awful.
Sofa you are hardcore lol.

 

[JollyRogers]

its not that bad, its already outta the chest, around the nose now

 

[Liftbig]

zithromax. go see a doctor, itll be gone pronto

 

[Debaser]

Never take a day off... no matter how sick you are. It doesn't help you recover at all. That is a myth.

Okay man seriously I know you mean well, but the past couple posts I've seen you make you dictate training through injury and training while sick. I'm sorry but this is not a good example to set for anyone interested in training. If he trains hard while being sick chances are he'll be sick for a lot longer.

Train responsibly--training hard comes second.

 

[Jordaz]

zithromax. go see a doctor, itll be gone pronto

Yep, The ZPAk will knock that right out of you. I love that stuff.