Best supplements

[caboom]

HAy guys i live in australia and want to know the best supplement for me to take, I have tried to buy products over the net but customs always got them. Can anyone suggest any products that I could get through customs and use, or if anyone knows people in Australia that can help me out.

 

[caboom]

Come on guys, someone has to know something

 

[scout420]

Protein powder,Creatine,Glutamine,Multi Vitamins,Vit E,ALA

 

[feelin_kinda_saucey]

Protein powder,Creatine,Glutamine,Multi Vitamins,Vit E,ALA

and fish oil

 

[Fancyman]

There are plenty of threads on this subject, search under "Best supps" or "5 best supplements"

 

[caboom]

what does fish oil do? I have olive oil, are they different? How?

 

[RipDsel]

what does fish oil do? I have olive oil, are they different? How?

WOW

 

[anthrax]

what does fish oil do? I have olive oil, are they different? How?

fish oil = flax seed oil
<> olive oil

different fatty acids,
different properties

but both are interesting

 

[caboom]

What does fish oil and olive oil do exactly?

 

[feelin_kinda_saucey]

What does fish oil and olive oil do exactly?

fish oil helps with many things in your body... do a search on fish oil, epa , efa , cod liver oil , salmon oil... you will come up with all the info you need...