M
machman
Guest
If you don't want to do AS, or can't get them, all you need are:
Creatine for bulking
Ephidrene, and Caffeine for cutting
Protein all the time...
Fuck the rest of the stuff you hear about, it's too expensive and won't give sufficient gains over the 4 things I just mentioned.
Creatine for bulking
Ephidrene, and Caffeine for cutting
Protein all the time...
Fuck the rest of the stuff you hear about, it's too expensive and won't give sufficient gains over the 4 things I just mentioned.