Best supplements

[caboom]

HAy guys i live in australia and want to know the best supplement for me to take, I have tried to buy products over the net but customs always got them. Can anyone suggest any products that I could get through customs and use, or if anyone knows people in Australia that can help me out.

 

[caboom]

Come on guys, someone has to know something

 

[scout420]

Protein powder,Creatine,Glutamine,Multi Vitamins,Vit E,ALA

 

[feelin_kinda_saucey]

Protein powder,Creatine,Glutamine,Multi Vitamins,Vit E,ALA

and fish oil

 

[Fancyman]

There are plenty of threads on this subject, search under "Best supps" or "5 best supplements"

 

[caboom]

what does fish oil do? I have olive oil, are they different? How?

 

[RipDsel]

what does fish oil do? I have olive oil, are they different? How?

WOW

 

[anthrax]

what does fish oil do? I have olive oil, are they different? How?

fish oil = flax seed oil
<> olive oil

different fatty acids,
different properties

but both are interesting

 

[caboom]

What does fish oil and olive oil do exactly?

 

[feelin_kinda_saucey]

What does fish oil and olive oil do exactly?

fish oil helps with many things in your body... do a search on fish oil, epa , efa , cod liver oil , salmon oil... you will come up with all the info you need...

 

[machman]

If you don't want to do AS, or can't get them, all you need are:

Creatine for bulking

Ephidrene, and Caffeine for cutting

Protein all the time...

Fuck the rest of the stuff you hear about, it's too expensive and won't give sufficient gains over the 4 things I just mentioned.

 

[feelin_kinda_saucey]

If you don't want to do AS, or can't get them, all you need are:

Creatine for bulking

Ephidrene, and Caffeine for cutting

Protein all the time...

Fuck the rest of the stuff you hear about, it's too expensive and won't give sufficient gains over the 4 things I just mentioned.

AND FISH OIL.... AND ALSO A MULTIVITAMIN..... NEITHER ARE EXPENSIVE AND BOTH ARE ESSENTIAL ....

 

[Thaibox]

If you don't want to do AS, or can't get them, all you need are:

Creatine for bulking

Ephidrene, and Caffeine for cutting

Protein all the time...

Fuck the rest of the stuff you hear about, it's too expensive and won't give sufficient gains over the 4 things I just mentioned.

Glutamine is more important than ECA or creatine, and its cheap. A multi is more important than creatine and its also cheap.

 

[feelin_kinda_saucey]

LETS JUST PUT IT THIS WAY , IF YOUR LOOKING FOR A CHEAP HOBBY , THIS IS NOT IT . THERE ARE WAYS TO SAVE YOU SOME MONEY ON SUPP'S AND OTHER PRODUCTS, BUT THERE ARE ESSENTIAL AND VITAL PRODUCTS THAT YOU WILL NEED TO TAKE TO GET THE MOST OUT OF YOUR TIME AND HARD SPENT ENERGY IN THE GYM.... IF PEOPLE DONT WANT TO SPEND MONEY ON NUTRITION THEN I SUGGEST THESE PEOPLE TAKE UP A NEW HOBBY....

 

[Scaggs]

LETS JUST PUT IT THIS WAY , IF YOUR LOOKING FOR A CHEAP HOBBY , THIS IS NOT IT . THERE ARE WAYS TO SAVE YOU SOME MONEY ON SUPP'S AND OTHER PRODUCTS, BUT THERE ARE ESSENTIAL AND VITAL PRODUCTS THAT YOU WILL NEED TO TAKE TO GET THE MOST OUT OF YOUR TIME AND HARD SPENT ENERGY IN THE GYM.... IF PEOPLE DONT WANT TO SPEND MONEY ON NUTRITION THEN I SUGGEST THESE PEOPLE TAKE UP A NEW HOBBY....

How true that is.....

Scaggs

 

[RdStrcklnd]

LETS JUST PUT IT THIS WAY , IF YOUR LOOKING FOR A CHEAP HOBBY , THIS IS NOT IT . THERE ARE WAYS TO SAVE YOU SOME MONEY ON SUPP'S AND OTHER PRODUCTS, BUT THERE ARE ESSENTIAL AND VITAL PRODUCTS THAT YOU WILL NEED TO TAKE TO GET THE MOST OUT OF YOUR TIME AND HARD SPENT ENERGY IN THE GYM.... IF PEOPLE DONT WANT TO SPEND MONEY ON NUTRITION THEN I SUGGEST THESE PEOPLE TAKE UP A NEW HOBBY....

WHY ARE YOU TYPING IN ALL CAPS? ITS REALLY FUCKING ANNOYING TO READ.

 

[feelin_kinda_saucey]

WHY ARE YOU TYPING IN ALL CAPS? ITS REALLY FUCKING ANNOYING TO READ.

WHY THE FUCK DO YOU CARE? ITS THE WAY MY COMP WAS SET AT THE TIME.... WHO GIVES A SHIT IF I TYPE IN CAPS.....NOW IM GOING TO CONTINUE TO TYPE IN CAPS ON EVERY POST YOU MAKE JUST TO "REALLY FUCKING ANNOY YOU"

 

[RdStrcklnd]

WHY THE FUCK DO YOU CARE? ITS THE WAY MY COMP WAS SET AT THE TIME.... WHO GIVES A SHIT IF I TYPE IN CAPS.....NOW IM GOING TO CONTINUE TO TYPE IN CAPS ON EVERY POST YOU MAKE JUST TO "REALLY FUCKING ANNOY YOU"

Busy life you got there cool guy.

 

[feelin_kinda_saucey]

Busy life you got there cool guy.

YA, A BUSY LIFE OF OWNING AND RUNNING THREE VITAMIN AND SUPPLEMENT STORES AT THE AGE OF 22..... WHAT THE FUCK ARE YOU DOIN WITH YOUR LIFE "COOL GUY" ?