Best Snack Food

[DirtyIndian]

I posted this in another forum:

What is a good snack food in terms of no fat and artificially sweetened (nutrasweet)? I tried animal crackers which don't have too many calories but I end up eating too many which add up fast.

Another question: I've cut up a bit via eca but now i'm interested in putting on mass. Should i stick with the eca or drop it? I still have more topical fat i want to get rid of.

 

[Big Johnson]

Protein bars

 

[Jessyca143]

low sodium beef jerky

 

[m1cron1x]

roasted soy beans are awesome and give you lots of protein and good fats!

 

[lawnsaver]

Turkey jerky and pretzels.

 

[BigPsyco]

Turkey jerkey? New to me. I eat a lot of peanuts, almonds, dates, fruit, hey micron i cut out all soy products from my diet cuz i read on the FDA website that it contains a compound very similar to estrogen, probably not significant to do anything but i like to play it safe, Im pretty sure you can do a search there and find it if not ill try to find it again