Best. Shake. Ever.

[Debaser]

I just made, quite simply, one VERY tasty shake. It's a very simple combination so I'm sure I'm not the only one to have done this, but...

Banana Creme Muscle Milk
10 oz water (I'll try it w/ skim next)
2 tblspn natty PB
4 ice cubes

blend that shit up and you have one INCREDIBLE peanut butter and banana shake.

Not the MOST nutritious shake, but not bad either and definitely worth it. Though I wouldn't drink 4 of them a day if I were you. However, I'm not you, and therefore I will compose an entire dietary regimen based exclusively on this drink. Variations include:

Meal 1: Standard shake (as described above)
Meal 2: Modified shake, removal of 1 (one) ice cube.
Meal 3: Standard shake
Meal 4: Standard shake
Afternoon snack: Standard shake
Pre-workout formulation: Standard shake
During workout: 1/2 Standard shake
Post-workout: 1.5 servings standard shake.
Dinner: Sensible Dinner.

To hell with slimfast.

 

[FitnessFrk]

very dumb diet...

 

[greenday]

It doesn't sound healthy at all, what exactly are you trying to do. Also, I'm not a fan of Slim-Fast, but it has some vitamins in it. What are you going to do, live on Protein, and Potassium?

 

[rippedup]

very dumb diet...

I second that.

 

[Debaser]

Hmm

Umm...sarcasm guys.

Jesus.

 

[Loomer]

I personally thought it was a pretty funny post, I guess everyone's a little uptight.

 

[chunk]

i second that, it was pretty funny. However, i bet the shake where you take out one of the cubes tastes excellent.

 

[WIDELAT]

DIAMOND PROTIEN TASTES THE BEST MIXES THE BEST THATS WHAT I SELL THE MOST OF AT MY STORE. MY BUDDY OWNS THE COMPANY WHO DISTRIBUTES IT U.S NUTRITION HERE IN SAC THEY MAKE SOME OF THE BEST PRODUCTS OUT THEY ARE IN FLEX MAGAZINE NOW BUT I SELL 5LB TUBS FOR $34.95 CAN'T BEAT MY PRICES AT MUSCLE SUPPLEMENT CO.

 

[Haz]

I agree WIDELAT, that diamond whey protein is probably the best tasting protein I've ever had. In fact, it tastes so damn good, that I'm having trouble believing its nutritional info.

1 serving 28.4 grams

Protein: 22 grams
Carbs: 1.5 grams
(fiber: 1 gram)
Fat: 1 gram

In the ingredients a natural sweetener is listed, but they don't say what that sweetener is. Its not a sugar (unless they are bullshitting us), but it tastes so damn sweet I can't think of anything else it can be.

 

[Bigbear]

If it says natural sweetener it is most likely stevia... stevia is a sweet plant extract.. it is used a lot in the health food industry because people like it that it is natural.. and dont worry it doesnt have carbs.. if they are using some other natural sweetener i know that suzzane sommers has like this fructose sweetener but it is like carbfree.. i dont understand how she does it but maybe that is it... but more than likely it is stevia.. and if it has a slight bitter taste.. than def...

Bigbear-Alex