best ripping cycle

[big_stud77356]

What would you say is the best workout to get real tone, I am bout to start taking 50mg of winny every day so that will help too. But i just need a good workout to follow. Open to any suggestions.

 

[jeremys]

you're going to be taking winny to get 'toned', yet you dont know how to train. you also probably dont know if this 'winny' you'll have will be legit.

i'm not accusing, but i am suggesting you dont know much about this game. please do some research, for both our sake.

i'm not ragging on you, just dont want you to waste time or money or health or have any bad experience, really.

what are your specific goals? what does your daily diet look like(protein, carbs, calories, etc)? how long have you been training?

 

[onemind]

Diet