What's the best fat lose supplements out there? I need to drop from 15% fat percentage to 8 % in a couple of months. Perhaps efedrine and CLA would be the best solution?
Your going to hear a product pitch from just about everyone so I won't bother. How's that diet looking bro? I bet we can help you adjust it, and meet your goals.
No carbs (except veggies) after 4pm. Try to center your carbs around the workout, otherwise start cutting them. I'd stay away from any processed carbs, get them all from nuts, fruits, and vegetables.