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Best cycle for someone new to the scene

Federbt

New member
Been training for years. Now looking at doing my first cycle. I don't know really anything so I'm trying to read through these posts with all these letters that look like French.
I'm 6'2 230 13% body fat
Some good direction and explanation would be awesome. Thanks in advance
 
Doc told me for my age group. I see there are many cycles on here but I don't understand them which is why I'm asking for some guidance/explanation
 
My first cycle that I made was 40mg of Dbol for 4 weeks . 200mg of Boldone for 12 weeks and 250 of Sust for 12 weeks . The stupid thing is that the doc said its no need for PCT with that low doses and 2 months after the cycle ended I lost some of the gains . For me it worked pretty well .
 
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