Best Creatine product?

[bigliftsCNU]

here is an article i wrote on creatine..

http://www.teenbodybuilding.com/hagy2.htm

dont laugh.. i was only 16 when i wrote it... so there could be ALOT ADDED TO IT.. but it gives a nice overview of creatine i think

 

[bigbuffjack]

yah haha laugh all you want

so i gained 4" in my biceps in less that 6 months... i bet you didnt know that im a hardgainer, didnt eat much, had never lifted before, and just turned 15.... hahaha laugh all you want buddy cuz it doesnt hurt me one bit if you think everything i worked for is all from supplements your wrong... like i said i didnt eat much before and had to start eating more food and less crap... you'd be surprised what changing the foods you eat and working hard and YES using supplements can do for you... so if you still want to laugh thats your problem man but im out

later

 

[BlkWS6]

bigbuffjack: That first year or so, just about everyone makes phenomenal gains. Im no stranger to that either. I was about 135lbs when I first started lifting and gained about 40lbs in the first year. Im just saying........4" in about 3 months is pretty crazy, and I dont know I just guess the tone of your post made me laugh, and the comment about one brand of creatine being used for strength and another brand used for size etc. If you did in fact make those gains that is awesome man.

 

[bigbuffjack]

yah dude your right sorry if i sounded like a dick or anything but i see where your coming from now it doesnt help that im only 15 but i was just wanted to say that my bench is stuck so i switched brands and it didnt help but it made my biceps bigger so thats that... so if anyone has any advice on how to raise my bench w/ or w/o supplements tell me aight

peace

 

[bigliftsCNU]

read my above post BBJ about why you gained so much right away...

 

[BlkWS6]

Jack: Do a search in the Powerlifting and Training forums. You will find a ton of information on the bench press. In fact, there is a sticky on the bench press in the Powerlifting forum. I would read all you can first, and then post up some questions and you will definitely be on your way. Good luck!

 

[bigbuffjack]

alright thanks man