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Has anyone found any bodybuilding ebooks particularly useful?
The only one that really gets my vote is Burn the Fat Feed the Muscle - i lost alot of flab following the nutrition guidelines, but in terms of gaining quality mass, i've not found many ebooks to give anything new and worthwhile. What do you guys think?
Has anyone read The Bodybuilding Truth? That's hardcore, i've followed some of the exercises, and while some of them are killer, i didn't stick on it long enough to see if i would've made progress following it.
The only one that really gets my vote is Burn the Fat Feed the Muscle - i lost alot of flab following the nutrition guidelines, but in terms of gaining quality mass, i've not found many ebooks to give anything new and worthwhile. What do you guys think?
Has anyone read The Bodybuilding Truth? That's hardcore, i've followed some of the exercises, and while some of them are killer, i didn't stick on it long enough to see if i would've made progress following it.
