Synpax said:Hey,
I like the GNC Megamans but they are very expensive. Are there any multivitamins that are better than the GNCMs? Are there any that are as good or better but cost less?
Right now I am using a knock off generic from GNC that isn't nearly as good as GNCs but is close.
avenirup said:Enough said.
sawastea said:Actually, the only thing I really like are their multi-vitamins...
* AST Multi Pro 32x
* Optimum Nutrition Opti-Men
* Beverly Int'l Multi's
They are all time released multi's
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avenirup said:GNC is shit--look for Metagenics Multigenics Formula (slightly expensive but the best quality of vits on the market) or try a liquid vit (again expensive but they absorb very well)....remember the cheap multi vits are the worse they are poorly assimulated (most of the time). If you buy $10 multi vits and 90% of the tab goes right through your system, it is worthless--so spend a little more--it is worth it. Also, if you eat a lot of assorted vegetables (5-10 servings per day) you will not need a multi. You will get all the vits you need from the vegetables (as long as they are not cooked to shit or old--buying fresh organic is the best)....Good Luck.
http://www.pillfreevitamins.com
http://www.metagenics.com
[email protected] said:As for you lack of knowledge about the metals in our bodies and the need for them you must study.
[email protected] said:Hey, That sounds like a good idea for you!
Maybe a Metal brain as well.
[email protected] said:Thats the problem Juve, most people DON'T eat good foods and there fore NEED a vitamin like I described. As for you lack of knowledge about the metals in our bodies and the need for them you must study.
...
juve said:flame? silly pictures? hahahahaha....
In all my history of being a member of EF I have not even once flamed another member; as for a silly picture - it is called an avatar
The professionals who formulated the vitamin know through many man yeasr of study what is needed and how the body uses it.
you know nothing of the people who formulated these supplements, their intentions, other than financial pursuit, and the alleged benefit of consuming compounds (metallic salts) efficacy of which is yet to be demonstrated/corroborated.
There are many people who will benefit from this supplement.
This is extremely far-fetched; see above
As for you sir, some lithium orothate into that metallic concoction - that should keep you off the boards...
by the way: this is an argument, not a flame![]()
wtlftr said:god damn. this mark guy has over 100 researchers at his hand. Just take 6 multi a day
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