besides oats?

[D00fy]

i love oatmeal,my whole diet is based around oats......since many of you know that i am LEANING to loose fat...........
what else can i eat thats wholegrain...........
for example

FARINA
CREAM OF WHEAT
CREAM OF RICE ???

are this okay to eat when leaning???????????? i dont know much about those but i assume they are good to eat when leaning to loose fat or bulking? any suggestions plz.....

2-3weeks left of cuttitng before bulk phase

 

[diamonddiceclay]

cream of wheat is good in moderation

 

[D00fy]

woohoo

 

[chillin408]

Flax meal/grinded flax seeds