benefits of water retention

[hesoldschool]

what if any are the benefits of water retention, i always here the negative

 

[DieselGunz]

strength

 

[X Man]

what if any are the benefits of water retention, i always here the negative

usually when im expierencing water rentention things are a little easier on my joint i feel....


also water retention on some one who is very lean..... can actually not look overly bad, depending on the person's genetics, skin thiness, and how lean they were

 

[solidspine]

Most of my pants don't fit, that may be cheese cake retention though

 

[chazk]

you will float and not sink in the pool.

 

[bmcadoo44]

getting tired quicker.... water retention is not good

 

[Vascular Freak]

you will float and not sink in the pool.

funny you day that..... last year after my comp I jumped in the hotel pool and I thought I was going to drown! I was so dry my body just plumetted to the bottom, I felt like a fat kid after lunch trying to swim

 

[drrman]

what if any are the benefits of water retention, i always here the negative

look bigger in a t-shirt, and strength, thats about it

 

[ricorico]

look bigger in a t-shirt, and strength, thats about it

dude, wtf.....this post is literally exactly what i was gonna say, word for word....

 

[njmuscleguy]

a little water retention is good to keep the joints lubricated.... too much is bad on the blood pressure / heart....

 

[hesoldschool]

ah thanks kinda what i thought just wasnt sure... i recently started taking creatine again with the mind to try to think about why what happens happens... would i (not a bodybuilder or athlete at this point) benefit from water retention... here are my stats...

5 fot 9
175
max at 245 on bench
im not worried about cutting up because the only fat i have is in upper bis chest n stomach... from reading the board i believe it may be related from too much estrogen during puberty... thanks for posting

 

[CO B-man]

ah thanks kinda what i thought just wasnt sure... i recently started taking creatine again with the mind to try to think about why what happens happens... would i (not a bodybuilder or athlete at this point) benefit from water retention... here are my stats...

5 fot 9
175
max at 245 on bench
im not worried about cutting up because the only fat i have is in upper bis chest n stomach... from reading the board i believe it may be related from too much estrogen during puberty... thanks for posting

At age 18 you are still kinda going through puberty!

 

[letsrun4it]

I lost 15 pounds off my bench in 1 day when I came off dbol....so I'd say strength

 

[instant.muscle]

I lost 15 pounds off my bench in 1 day when I came off dbol....so I'd say strength

1 day? thats crazy

 

[letsrun4it]

1 day? thats crazy

Lost 7 pounds of water in 1 day....I was upset over the bloat so I did atkins because I always lost water weight doing that and came off the dbol. 1 day of the atkins/no dbol and I was debloated and much weaker

 

[instant.muscle]

damn thats crazy, ur body was bloated only or face too, what dose were u runnin it at

 

[Cauliflower Ear]

joints all lubied

 

[JohnnyWest]

always pumped

 

[instant.muscle]

some chicks like chubby faces