Benefits of Visualization

[Devastation]

Here is an article I think may help many on this board. It's a great read

check it out HERE

 

[faller]

That was awesome! I was actually about to try to start a thread on that topic, but I didn't know how to start it. Everyone read the article, and post opinions, or what you do?

 

[Lord_Suston]

Interesting, mental rehearsing is important

 

[Toozee]

Great article. I had heard about the basketball team study before. This works very well. Used it in college to practice my senior recital (Jazz studies major). After visualization, the next time I played seemed so much more effortless.
I should do this more with my training.

 

[PolishHammer1977]

This will help a lot of members

solid post man

 

[PolishHammer1977]

STICKY PLEASE

 

[thebrute]

great read. i think i've read that article somewhere before though!! tb

 

[Tiervexx]

great post devastation.

 

[kingc_79]

good post man...have some karma