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benefits of bone broth supplements

SerlinMilam

New member
I am seeing supplements that boast about the benefits of bone broth. There are powdered products which you mix into liquids to drink and then there are bone broth containers which you can buy now which contain already made bone broth. Which options are more economic and also healthy for me to get my collagen levels higher
 
You can just get bones they are cheap and boil them for 24 hours, drink the soup and you're good.
 
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