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perfection888
New member
Can anyone provide a non-anecdotal reasoning for why it is beneficial to inject exogenous insulin post workout with say a 50g glucose+50g amino shake?
The body (unless diabetic) has the ability to secrete enough insulin to cover plenty of nutrient intake - even if high GI... That being said, why "replace" what the body would secrete in response to the aforementioned pwo shake with an insulin injection, when the body can produce this amount naturally.
The body (unless diabetic) has the ability to secrete enough insulin to cover plenty of nutrient intake - even if high GI... That being said, why "replace" what the body would secrete in response to the aforementioned pwo shake with an insulin injection, when the body can produce this amount naturally.
