a lot of these companies "recommended dosage" is way too low and they do it to cover their ass... for instance, i was just running ultradrol and they "recommend like 8-12 mg... that is complete bull shit... you need to be running 20 mg... i went through two fucking bottles and had to open a third one... the gains were excellent but that is just an example of how these fuckers are with "their dosing"... 20mg on beast is going to yield some great gains... if you can get to 30, even better but it is very harsh and it is just hard to predict how one will react to it...