BB truth Vs Bottom line BB, Nelson?

[gwl9dta4]

Before i commit to buying either one of these e-books i would like to know which is a better read in regards to training principles and diet/cardio and such.

Also any peeps with reviews post up and comment, please.


Thanks.

 

[Nelson Montana]

I'd say try BBT first. But BLBB has more in terms of diet. But I should warn you. I have no diet plans in the book. In fact I dismiss them and explain why. This is tough for some people to accept. There's also an entire chapter dedcated to cardio, but it may surprise you.

 

[gwl9dta4]

OK but will BBT satisfy diet basics as you outline them? I am not talking about diet plans but diet basics and rules to follow. I kinda don't want to have to buy 2 books as i am short on money and don't want to have that unsatisfied feeling after reading one of them.

So in short i am an experienced lifter. That being said, would you still recommend BBT? Is it a rookie book?

 

[Empire]

I like them both, still reading BLBB.
Did I need them, no, but Nelson looks at some things a little differently than others do. That's one of the reasons I ended up getting both. Plus. it never hurts to learn something different to use later for a change up.
His diet coverage, in both books, is straight forward and basic and pretty much a no brainer. Some people like it and some don't. To each their own.

 

[powerforward]

i enjoyed bb truth more, i really liked nelson's insight into the history of bodybuilding and some of the workouts are pretty good.

 

[Anakin]

I think both are very, very good.
BB Truth is more interesting because it goes into a lot of history.
Bottomline BB is more practical because it touches more on practical stuff, including but not limited to steroids.
Nelson deserves some credit.