Basic keys to learn before juicing and better still when you do start.

[Mike P.T.]

See also Lawnsaver's thread on Solid first cycles. Link posted below.

http://boards.elitefitness.com/forum/showthread.php?s=&threadid=201358

 

[go_hard_80]

could somebody please PM me on canada fina situation?

anyone who makes their own fina in canada, could you please pm me because im a poor ass who wants some fina, thnx

 

[BloodLust]

Absolutely right on the money Bro. – I can eat 7200 calories a day (so many I feel bloated and ill), kick my ass in the gym and only put on five pounds while on an 8 week cycle… unless I get more than 7 hours sleep. 9 or 10 hours and I triple my gains. – It’s amazing how so many factors come together to promote growth… or the lack thereof.
Great Post Bro.

 

[40butpumpin]

Nice post.

 

[sus250]

Good Read. Thanks Guys

 

[kiwibrian]

GOOD POST MIKE WELL DONE


regards brian

 

[jc21]

ok great post yadda yadda. how the hell did mike get a sticky....

just playin mike.

 

[LongTimeR]

Just an add-on - the eating plays a big part in it and I have recently found that even if I am not getting enough sleep, getting up and having an intense workout was getting tough, so I just added to my morning wake-up routine a small can of Blue OX and I am amped for the entire workout. So eating really does make the #1 difference just got to find what is right for you.

 

[trial0r]

Bullshit. All you have to do is take a bunch of steriods and you will grow. Fuck that diet and hard training shit.

Good post.

 

[Big Anaconda]

Good post, i see many people ignoring these basic rules down at my own gym.